Whenever you’re feeling low, the most effective way to cope with it is to think about the hundred other things that you should be happy about. There’s only probably one reason why you’re sad but a lot more to be happy. So why frown when you should be smiling?
And it’s not only the blessings that you have that you should be grateful for. You should also smile because life itself is beautiful. Look around you. Look at all those beautiful things in your surroundings. Look at the beautiful people you’re with. This should be a sufficient reminder that life is beautiful indeed.
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